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Guided meditations

Mindfulness practices

Guided meditations

Mindfulness practices

Guided meditations

Mindfulness practices

Meditation’s effects on cellular health

Oct 14

Written By Zachary Wiezorek

Zachary Wiezorek

Social stress and immune aging

Contact: creatingcalmdaily@gmail.com

The purpose of this website is to provide guided meditations and mindfulness practice exercises to cancer patients and their families to help create calm in their lives. Alex Wiezorek is not a licensed healthcare provider for your medical care. This website is not providing medical advice or medical treatment. Consult with your primary care doctor and/or oncologist for any medical advice and medical treatment. Consult with your primary care doctor and/or oncologist on the advisability of performing any of the activities discussed in this website.